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Category: Uncategorized

Core-To-Floor Part 1: The EMSELLA Chair

Posted by: Men's Health Boston in Uncategorized on July 13, 2022

Core-To-Floor Part 1: The EMSELLA Chair

There’s something inherently human about desiring a lean, muscular midsection. But the heavy emphasis placed upon chiseled abs for core strength threatens to neglect one of the most important functional components for sexual health: the pelvic floor muscles (PFMs). In fact, at Men’s Health Boston, we’re so convinced of the necessity of a strong pelvic… Read More


How long will I need Testosterone Replacement?

Posted by: Men's Health Boston in Uncategorized on May 1, 2022

How long will I need Testosterone Replacement?

Stop us if this sounds familiar: You feel tired; really tired. Not just a “today-was-hard” kind of tired, but a deep-in-your-bones exhaustion that doesn’t seem to get better, even after a good night’s sleep… You’ve felt much more irritable lately. Some days it feels like a struggle just to get out of bed, and other… Read More


Top 5 Reasons to Get a Cardiac Stress Test This Year

Posted by: Men's Health Boston in Uncategorized on April 28, 2022

Top 5 Reasons to Get a Cardiac Stress Test This Year

The human body seems to be designed to move. When we don’t, our health suffers greatly. The widespread benefits of exercise are extremely well-documented, from reducing risk of heart disease and certain cancers, to maintaining bone and muscle strength long-term, to stress relief and enhanced sleep. In an increasingly sedentary world, exercise is probably the… Read More


How Nutrition Impacts Your Testosterone

Posted by: Men's Health Boston in Uncategorized on February 26, 2022

How Nutrition Impacts Your Testosterone

Low-fat! Keto! Paleo! Zone! The internet is chock-full of diet advice and testimonials from everyday folks who underwent awe-inspiring transformations after switching to [insert favorite diet here]. Frustratingly, many of these self-appointed experts directly contradict one another. “[Trainer X] says the best way to shred body fat is to cut out bread, pasta, and carbs… Read More


What Are the Benefits of Focused Sonic Wave Therapy Over Traditional Radial Therapy for Erectile Dysfunction?

Posted by: Men's Health Boston in Uncategorized on January 31, 2022

What Are the Benefits of Focused Sonic Wave Therapy Over Traditional Radial Therapy for Erectile Dysfunction?

Erectile Dysfunction (ED) can be an incredibly frustrating condition with major implications on quality of life and sense of well-being. While treatments such as oral PDE-5 inhibitors (Viagra, Cialis, Stendra) can provide relief, some men don’t respond to medications, or find the lack of spontaneity and required downtime before sexual activity burdensome. So what do… Read More



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