The human body seems to be designed to move. When we don’t, our health suffers greatly. The widespread benefits of exercise are extremely well-documented, from reducing risk of heart disease and certain cancers, to maintaining bone and muscle strength long-term, to stress relief and enhanced sleep. In an increasingly sedentary world, exercise is probably the… Read More
Let’s face it: a lot of people don’t think much about going to see their doctor until there is an urgent need. When things are going well, the theory for many is, “if it’s not broke, don’t fix it”. This presents a major catch-22 for preventive medicine. The goal is to get healthy people through… Read More
Low-fat! Keto! Paleo! Zone! The internet is chock-full of diet advice and testimonials from everyday folks who underwent awe-inspiring transformations after switching to [insert favorite diet here]. Frustratingly, many of these self-appointed experts directly contradict one another. “[Trainer X] says the best way to shred body fat is to cut out bread, pasta, and carbs… Read More
What Are the Benefits of Focused Sonic Wave Therapy Over Traditional Radial Therapy for Erectile Dysfunction?
Erectile Dysfunction (ED) can be an incredibly frustrating condition with major implications on quality of life and sense of well-being. While treatments such as oral PDE-5 inhibitors (Viagra, Cialis, Stendra) can provide relief, some men don’t respond to medications, or find the lack of spontaneity and required downtime before sexual activity burdensome. So what do… Read More
With the New Year right around the corner, health is predictably at the forefront of everyone’s mind. Soon we’ll be lacing up our running shoes, buying gym memberships, and making resolutions to live a healthier lifestyle. The irony is, with the stress of the holidays and the onslaught of seasonal treats and traditions, it can… Read More
Have you always wondered if you should see a cardiologist or have you received a referral from your primary care physician? Having a healthy heart and blood vessels is a necessary component for keeping the rest of your body in good shape. If your doctor has referred you, the chances are that they may have… Read More