Stop us if this sounds familiar: You feel tired; really tired. Not just a “today-was-hard” kind of tired, but a deep-in-your-bones exhaustion that doesn’t seem to get better, even after a good night’s sleep… You’ve felt much more irritable lately. Some days it feels like a struggle just to get out of bed, and other… Read More
The human body seems to be designed to move. When we don’t, our health suffers greatly. The widespread benefits of exercise are extremely well-documented, from reducing risk of heart disease and certain cancers, to maintaining bone and muscle strength long-term, to stress relief and enhanced sleep. In an increasingly sedentary world, exercise is probably the… Read More
Let’s face it: a lot of people don’t think much about going to see their doctor until there is an urgent need. When things are going well, the theory for many is, “if it’s not broke, don’t fix it”. This presents a major catch-22 for preventive medicine. The goal is to get healthy people through… Read More
Low-fat! Keto! Paleo! Zone! The internet is chock-full of diet advice and testimonials from everyday folks who underwent awe-inspiring transformations after switching to [insert favorite diet here]. Frustratingly, many of these self-appointed experts directly contradict one another. “[Trainer X] says the best way to shred body fat is to cut out bread, pasta, and carbs… Read More
Erectile Dysfunction (ED) can be an incredibly frustrating condition with major implications on quality of life and sense of well-being. While treatments such as oral PDE-5 inhibitors (Viagra, Cialis, Stendra) can provide relief, some men don’t respond to medications, or find the lack of spontaneity and required downtime before sexual activity burdensome. So what do… Read More
With the New Year right around the corner, health is predictably at the forefront of everyone’s mind. Soon we’ll be lacing up our running shoes, buying gym memberships, and making resolutions to live a healthier lifestyle. The irony is, with the stress of the holidays and the onslaught of seasonal treats and traditions, it can… Read More
Have you always wondered if you should see a cardiologist or have you received a referral from your primary care physician? Having a healthy heart and blood vessels is a necessary component for keeping the rest of your body in good shape. If your doctor has referred you, the chances are that they may have… Read More
Our Core to Floor therapies treat a variety of symptoms including erectile dysfunction (ED), lower urinary tract symptoms or LUTS/BPH, enlarged prostate, and more! The therapies include three treatments combined to provide the best results. You can expect a tighter core, stronger pelvic floor, better control over your incontinence and less urgency. The treatments are… Read More
Do you have a hard time getting an erection? Maintaining an erection? Is your erection softer or less firm than you’d like? If so, you likely have erectile dysfunction? Erectile dysfunction or ED can take a toll on your life, making you feel embarrassed, have low self-esteem, anxiety, and frustration. It may feel like you… Read More
Do you have a curve or bend in your penis? Do you suffer from painful erections? Is your penis unable to reach its full length during an erection due to the curvature? You may have a condition called Peyronie’s disease. Keep reading to find out about available treatment options for this medical condition that may… Read More